Strategies to Optimize Brain Health - Dr. SigwardName: Strategies to Optimize Brain Health - Dr. SigwardDate: September 21, 2020Time: 6:00 PM - 8:00 PM EDTWebsite: RegisterEvent Description:
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Strategies to Optimize Brain Health with Dr. Sigward
In this program Timothy Sigward, PhD, will discuss how we can use neuroplasticity and cognitive reserve to slow down cognitive decline. We will also review the 6 pillars of brain health, and the research to support the use of these brain healthy behaviors to improve cognitive functioning.
This program is a live WEBINAR. Please register and provide your email address.You will receive aconfirmationemail with a link to the educational program once you register. If you do not, please check your spam folder.
Monday, September 21, 2020
6:00 PM - 8:00 PM EDT
24/7 Helpline: (800) 272-3900
To register visit alz.org/cincinnati or call 800.272.3900 Program is FREE, but reservations must be made in advance. Registrants will receive a link to join prior to the start of the program.